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What Makes My Practice Unique

Personal Coaching Services in Chicago

Welcome to my coaching practice! My name is Ophelia J. Murray and my journey of personal transformation spans over 33 years. I’ve traveled from a place of self-hatred to one of self-love and self-acceptance. Throughout decades of challenges, failures, and countless moments of picking myself back up, I’ve learned ...

Releasing What No Longer Serves You

I guide clients in letting go of the habits and thought patterns that keep them stuck. So many people carry old narratives and behaviors that no longer serve them—holding on to guilt, fear, or self-doubt without even realizing it. I create a space where clients feel safe to examine these patterns honestly, with ...